Nutrition Rx for Migraines

Brain Food Checklist

Anti-Inflammatory Diet

Nasal Saline Irrigation Guide

Links to More Guides Created by Others

Traumatic Brain Injury Lifestyle Management Resource – Created by Dr. Matt Galati, MD

Pediatric Constipation Clean Out

Vitamin K Content of Foods (numerical) – for patients on Warfarin

Vitamin K Guide (pictorial) – for patients on Warfarin

Super Foods – NYC Health Lifestyle Medicine Handout

The Portfolio Diet – An evidence based plan for lower cholesterol

The Portfolio Diet App

Low FODMAP Diet Chart – Created by Lauren Renlund, RD, MPH

Low FODMAP Grocery List – Created by Lauren Renlund, RD, MPH

Vitamin & Mineral Guide

Non-Nutrition Guides

Blood Pressure Record

Framework for Thinking About Mood